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  • October is Spine Health Awareness Month

    In a world where many of us spend hours hunched over computers or craning down at our smartphones, maintaining spinal health is paramount. This October, the spotlight is on spinal wellness as we celebrate Spine Health Awareness Month.

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  • Is walking good for sciatica? What to know

    Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain.

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  • Can pain get worse after a medial branch block?

    It is not common for pain to get worse after a medial branch block (MBB). However, this could happen if there are complications during the procedure that result in nerve damage.

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  • Can ankylosing spondylitis cause fatigue?

    Fatigue is one of the most common symptoms of ankylosing spondylitis (AS), along with pain, stiffness, and reduced mobility. However, not everyone with AS experiences fatigue.

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  • What to Do When Your Back Pain Won’t Go Away

    When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role.

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